Ashwagandha Root Loose Herb

About this product

Ashwagandha is traditionally used in Ayurvedic medicine as an adaptogen and a nervine to help cope with stress and support overall cognitive health. It is a helpful sleep aid and is used to balance various conditions that arise from 'Vata dosha' imbalances.

It is considered a grounding and nourishing herb and supportive of female well-being. Bitter, sweet, astringent in flavor, and energetically warming (mildly).

2 oz. Loose Herbs.

Suggested Uses: Add to soups, cooking, smoothies, baths, etc. Infuse in water or olive oil. For hot or cold tea, pour 8-12 oz of boiling water over 1 tsp. of herbs. Steep 3-4 min.

Certified USDA Organic, Caffeine free.

Details

• Made in United States